Online Fat Loss Programs For Beginners 

Fat Loss Revealed

Fitness trainer and magazine writer Will Brink has written his version of a dieting handbook. You won't find any hype or fluff in this book. He shares his expertise and fitness training experiences generously.

Fat Loss Revealed
 

Strip That Fat

This fat loss program gives an extensive education on nutrition. The author also explains why trendy diets usually fail. This book is more of a no nonsense explanation of sensible dieting.

Strip That Fat
 

Burn the Fat Feed the Muscle

Contrary to the appearance of the author, this is not a body building program. The author is however, a long time body builder and has studied nutrition extensively for 14 years. The guidebook covers nutrition as well as the need for an exercise curriculum.

Burn the Fat Feed the Muscle
 

Fat Burning Furnace

This program introduces an unconventional technique for weight loss. This fat loss program teaches a diet that supposedly changes the way your body reacts to what you eat. The author claims that by eating the type of foods he suggests, and by eating at the time intervals he outlines, one can change the way their body burns fat. 

Fat Burning Furnace
 

Fit Over 40

This book was written by Jon Benson and co-authored by Tom Venuto. Jon himself became fit by losing 70 pounds at the age of 43. He offers his personal experience throughout this book. 

Fit Over 40
 

Fat Loss 4 Idiots

Fat Loss 4 Idiots is currently one of the top selling fat loss programs. This fat loss system claims that you can lose 9 pounds every 11 days, and without a requirement of exercise.

Fat Loss 4 Idiots
 

Top Fat Loss Secret

Dr. Suzanne Gudakunst has made some serious waves within the diet and drug industries recently. Her website makes claims that are highly controversial. Some have even considered her to be on the fringe. 

Top Secret Fat Loss Secret